Relax. Breathe. Ground.
Embody Wellness BioEnergetics
BioEnergetics taps into the innate wisdom of your God-given design. Each system of the body has a unique expression and by paying attention with our senses, we can unlock deeper understanding of our lives and bodies.
"The body says what words cannot."
 -Martha Graham

About Kelly

Hi, I’m Kelly Sledd, a BioEnergetics Practitioner. I care about all facets of health and use my work to soothe and repattern the nervous system and restore flow to the electromagnetic body, enabling individuals to improve physical and psychological well-being.

My level of sensitivity and intuition has allowed me to help clients connect to their senses and bodies, and to identify and clear limiting beliefs helping them to move through life in a fully resourced and abundant way.

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"And I said to my body, softly, 'I want to be your friend.' It took a long breath and replied,
'I have been waiting my whole life for this."
-Nayyirah Waheed

Services

  • Repatterning Triggered Responses

  • Regulating the Nervous System

  • Clearing Generational and Lived Trauma

  • Reclaiming Your Joy

  • Supporting Physical Healing and Surgery

  • Preparing the Womb and Fertility

  • Healing Your Inner Child

  • Connecting to Your Authentic Self

  • Removing Unhealthy Energetic Ties

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Schedule an Appointment

Client Stories

"As a result of my time with Kelly, I have greater emotional balance, my body has been able to more easily release stress, and I have greater awareness and understanding and control over my emotional responses and triggers."
"Being in the presence of Kelly's warm personality creates a safe space to let go of the stress and tensions that come with living life. I always walk out of our sessions feeling lighter on my feet and with a sense of peace. I didn't know what bioenergetics was prior to seeing Kelly but am so happy I met her and have been able to incorporate this practice into my routine. Developing new coping skills for managing my stress has been a true necessity to navigate life gracefully."
"I met with Kelly for support in my fertility journey; I am a woman in my early 40s with a dream of starting a family. During the session, she noticed my lower abdomen was closed off energetically. She spent time working in that area and provided me with guidance to continue practicing at home in conjunction with my other fertility-related protocols. After the appointment, I noticed I was breathing deeper, and my body felt calmer and more open. And a few weeks later, I found out I was pregnant! My husband and I are overjoyed and thankful for Kelly's work and support in our journey."
"The entire experience is very transformative. It creates an awareness of sensations in the body and has been a steady source of peace, joy, and comfort during a very chaotic year."

Frequently Asked Questions

What is BioEnergetics?

The feeling of overwhelm is always first experienced in our body before our mind. When a child is overwhelmed, the body responds by developing a defense structure. This defense structure dampens a child’s sensory experience to protect itself from feeling "too much".  These unique patterned responses impact the body’s muscular or fascial tension, nervous system patterns, and electromagnetic flow. Although these defense structures develop for protection, they can produce bodily and energetic changes which are problematic for one’s health over time.


After all, our nervous systems are key to how we experience life, either as an enjoyable journey or a threatening experience. Many of us are stuck in a combination of fight, flight, or freeze reactions. These defense structures dampen sensory experiences, including happiness and joy.


BioEnergetics brings awareness to our knee-jerk bodily and mental reactions enabling us more choice in how we respond.  We have the ability to reprogram long-ingrained patterns resulting in better health.


As a practitioner, I use my hands to detect patterns in electromagnetic flow to nerves, organs, glands, fascia, and various systems. I use vibration, frequency, color, and sound, as well as a variety of techniques to restore the patterns of health in the body.  BioEnergetics can shift our thinking so we hold different mental perspectives; however, its true strength lies in its ability to create authentic and sustainable change rooted in a lived, bodily experience. We often know the truth in our minds, but BioEnergetics helps get truth into our bodies.

What are the benefits of BioEnergetics?

BioEnergetics is a stand-alone or complementary modality that integrates the body and mind. Sessions are as varied as clients themselves but the holistic, full-body approach benefits individuals with all levels of trauma, overwhelm, and stuckness. BioEnergetics can also be used as part of a general wellness routine.

What is a first session like?

Allow an hour and a half for the initial session and approximately an hour for each session thereafter. In our initial session, we’ll discuss health history and intentions. After our intake, we’ll move into table time to assess the client’s body and energetic system.  Clients remain fully clothed while I strategically lay hands on key areas of the body and in the auric field. Table time is different for each person, and the client’s sense of comfort and safety is of the utmost importance.  For those holding a lot of tension or trauma in their bodies, we move forward at a pace that honors the client's feelings. Calming the nervous system is an integral part of every treatment, and most clients find the experience relaxing.

What payment methods are available?

You can pay for your session in person using cash or a card.  If you're booking online, payment can be securely processed through my booking system at the time of your reservation.  Please note that I do not accept tips.

How often should I schedule follow-up sessions?

Follow-up sessions are scheduled on a case-by-case basis. Some clients opt to schedule when they intuitively sense the need whereas others schedule on a more regular basis.